Cleves TT on June9, 2015

Essentially rode alone at the 5:30. had just three riders at that time slot so we went at 2 minute intervals and none of us caught the other rider. Brutal event to do with no one out there to pass but good training. Rode a 22:46, 27 mph, at around 347. Cadence too low at 92. Rode the first 5k at closer to 360 which was the goal there. Average night overall.