Monday, June 1, 2015

Easy Days

Took the last two days as recovery days after the intervals on Saturday and given the May races and training miles. Looking forward to Cleves time trial tomorrow night and the two state it's coming up up three weeks from today. Turned 53 today...one more year in the 50-54. Watched some of the state crit championship yesterday from Xenia with a couple of the Upper Arlington riders participating along with several University of Cincinnati riders. If I did;t need my shoulders for playing drums and did;t mind risking other injury, doing crits would be fun.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home


Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us


1180 Beverly Hill Drive | 513.207.4269
pwimberg@aol.com
Privacy Policy