Comments on Indoor TT
Average power today was the same as December, 358 average on the Powertap but my time was much slower at 15:20. Typically the power on the Computrainer is much higher than the Powertap but today it was lower. Not sure whats going on but either way it's a great workout. Fifteen minutes at this intensity in January is always good. I forgot my HR chest strap so no data there. I don't usually look at the HR numbers as I ride anyway and I'm sure I was in the same zone as last month. At least in the end I felt the same way, basically like I was going to pass out.
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