4x4 minute time trial efforts, 10 minutes between
391, 406, 402, 405 avg power on these, inside.
posted by pistolpete @ 2:36 PM
0 Comments
Sunday, November 25, 2018
| Home | About Coach | Services | Time Trials & Clinics |
Heart Rate & Power Zones |
Energy Systems & How To Train Them | Testimonials | Blog | RoadBikeRider & Other Links |
Contact Coach |
|
|
Home | About Coach | Time Trials & Clinics Heart Rate Zones | Energy Systems & How To Train Them Blog | Photos & Other Links | Contact Us |
|
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home