Sunday, November 18, 2018

Indoor time trial

just broke the 1`5 minute barrier with an official time around 14:50, power on the stages at 373....toughest time trail I do all year......no aero advantage, no downhill relief even for a few seconds....just push, push, push 



0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home


Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us


1180 Beverly Hill Drive | 513.207.4269
pwimberg@aol.com
Privacy Policy