Tuesday, August 19, 2014

Cleves Time Trial

Pretty decent ride tonight at 22:17, 27.6 mph. Power on first half at 356 and second half at 352, cadence at 93 and 91 respectively. Next week I'll try to not go so hard in the first couple of miles and just go for that 360 average start to finish. Was a little over 400 and that is too high.

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