Tuesday, August 6, 2013

Cleves Time Trial

Another week at 22:45. Might be time for a week off that course. Feeling kind of tired of it, no spark in the legs, unable to get that 28mph average back. Probably have close to 20 times trials this season. Not unusual that I'd be a little burned out on it. Also felt the two days of intervals from last week along with that big day on Saturday.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home


Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us


1180 Beverly Hill Drive | 513.207.4269
pwimberg@aol.com
Privacy Policy