Cleves Time Trial
22:25, 27.4 mph, 369 watts at 87 rpms....a little slower on the rpms....just went with a bigger gear and more muscle tonight
posted by pistolpete @ 9:27 PM
0 Comments
| Home | About Coach | Services | Time Trials & Clinics |
Heart Rate & Power Zones |
Energy Systems & How To Train Them | Testimonials | Blog | RoadBikeRider & Other Links |
Contact Coach |
Home | About Coach | Time Trials & Clinics Heart Rate Zones | Energy Systems & How To Train Them Blog | Photos & Other Links | Contact Us |
|
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home