Weekend Update

I had planned on skipping the Colavita Time Trial on Saturday which turned out to be a good decision. The weather was pretty cold (in the 30's) and the times were painfully slow. No need to have that kind of fun. Plus I was under the weather all day Friday and into Saturday with the dreaded stomach virus. Did some easy recovery/low end endurance miles today but the energy levels are way down. Still very dehydrated with weight down about 4-5 lbs. Need to get that back up. Fortunately my pre-illness power was really good so I'll get it back soon.