4x12 comments

After Fridays rather weak 3x12's in the low 320's and Saturdays less than great tempo I was hoping for a strong set today and did it. Power was 327, 329, 329 and 328. I set the target power on the Cycle-Ops at 330 and held cadence around 85. I made it into a mini Allman Brothers/Little Feat music fest at the same time. Seem to work for powering through these.