Tuesday, August 7, 2018

Cleves Tonight

I rode solol at 5:30 in a light rain, some wind and on my slower Cervelo P2 with no disc. Time was slow at 23:25 but power was pretty good at 338 (340 first half, 334 second). A little tired from last nights strength class also so overall a good prep for next weeks time trials in Michigan.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home


Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us


1180 Beverly Hill Drive | 513.207.4269
pwimberg@aol.com
Privacy Policy