Tuesday, July 24, 2018

Cleves July 24

Nothing to spectacular here. Rode solo at 5:30 and did a 22:48 at 330 watts. I did hold 340+ for the first 5 and then kind of let off the accelerator for the second half. I think the big miles in Michigan and the two 20 minute efforts over the weekend causes some fatigue. Overall, a good ride. 



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