Saturday, July 21, 2018

20 minutes indoor time trial


Did this 20 minute effort this morning after taking yesterday off to drive back from MI. Average 355 watts. That higher than I do at Cleves for 23 minutes but also on a different bike (Stages SC3) and sitting in a typical road position which gives more leverage against the pedals. I should be able to be in the 340's at Cleves, just not always that motivated. 




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