Tuesday, March 6, 2018

Todays Ride

Just an endurance ride but threw in a couple of all out short efforts and set a new PR for 5 seconds at 1050. Nothing t get too excited about but fun to do. All went after a couple of 1 minute efforts knowing I needed to hit 615+ and after 30 seconds was in the 590's so I bagged 'em. Too much lifting last night. 


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