Dealing with Heat from CTS

http://trainright.com/ice-ice-baby-controlling-core-temperature-before-during-and-after-exercise-in-hot-weather/?utm_source=CTS+Newsletter&utm_campaign=535b3b56e5-EMAIL_CAMPAIGN_2017_7_13_cooling&utm_medium=email&utm_term=0_9d08d48022-535b3b56e5-106443499&goal=0_9d08d48022-535b3b56e5-106443499&mc_cid=535b3b56e5&mc_eid=7cc4bcc2b1