Weekend training

Rode 100 miles yesterday from Pt. Pleasant, OH, across the August Ferry to Augusta, out on 415 and then back into Marysville where we crossed the Simon Kenton Bridge to Aberdeen, OH. From there it was north on 763 to 125, west through Russellville and Georgetown before dropping back to the Ohio River on 221 and back to Pt. Pleasant. In light of that and the efforts on the schedule this week, took today off other than a 5 mile commute to teach and a 90 minute walk with the dog.

Putting together the goals for 2016:
Cleves, back in the 21 minute's
State tt's in Ohio: win all three
State it's in KY: win both
Nationals in Winston Salem: top 12