10k State Senior Time Trial from Alliance, OH, June 24 2014

This might be the best tt I've ever ridden. My time was exactly the same as last year, 13:02, but we had more wind this year. Average power was 378. The first 4 minutes were 403, next 4 minutes at 341 (some slight downhills, tailwind for a mile or two), and then about 5 minutes at 388. All of my 30 second, 1 minute, 2, 3, 4, etc up to 10 minutes had decent power (see below). Held 440 the last minute going to the finish. Took first place and fastest overall and qualify for Minneapolis in 2015. 1 minute 468 2 at 436 3 at 403 4 at 402 5 at 389 max power: 823 avg cadence 94 avg speed: 27.5