Tapering

The Ohio State Time Trial Championship is a week from today so the tapering has started. This past week was pretty light with just the Tuesday time trial and then a 5k and 10k tt effort on Thursday. Other than that its been one hour endurance and one hour recovery rides. Felt very odd today not doing a long ride but thats good. You want to have that built up energy for the A race. This week I'll ride the Tuesday night tt and then keep things pretty light up to the race on Saturday. I only plan on riding the 10 mile event in the afternoon and helping with the 33k in the morning. After that it's off to Michigan for 9 days of riding around Traverse City, Old Mission Peninsula, Sleeping Bear Dunes, Northport, etc. The week after I return I'll be heading to Cleveland for the 5k and 10k time trials at the Ohio Senior Games.