Friday, July 15, 2016

Old Mission Peninsula Ride

I'm back in Traverse City, MI and did a 38 miles ride up and back Old Mission Peninsula. Averaged 272 watts for the 18 miles out and then dropped it back to 230 on the way back. Should be getting in some big miles in the next week.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home


Home | About Coach | Time Trials & Clinics
Heart Rate Zones | Energy Systems & How To Train Them
Blog | Photos & Other Links | Contact Us


1180 Beverly Hill Drive | 513.207.4269
pwimberg@aol.com
Privacy Policy